If you want to know more about the way I eat and the research, foundation and findings behind it, this article gives a good run down of the information.
http://www.alternet.org/healthwellness/143505/could_a_high-fat_diet_make_you_healthy_and_prevent_cavities_/
Butter for the win! I absorb my vitamins and minerals in my food now! (As a opposed to my previous low-fat promotion ways.)
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